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Jiu Jitsu

31 May

Jiu Jitsu

Start time: May 31, 2014 – June 1, 2015 (10:00am – 11:00am)

We offer traditional gi jiu jitsu and no gi jiu jitsu.

Brazilian Jiu-Jitsu

Brazilian jiu-jitsu is a martial art and combat sport that teaches a smaller person how to defend himself against a larger adversary by using leverage and proper technique. The Gracie family, the founders of BJJ, modified judo and traditional Japanese jujutsu to create the art. It contains stand-up maneuvers, but is most famous for its devastating ground-fighting techniques. Gaining superior positioning—so one can apply the style’s numerous chokes, holds, locks and joint manipulations on an opponent—is the key in BJJ