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Author Archives: aguirre

01 Jan
0

Muay Thai

By: aguirre – January 1, 2018

Our exciting muay thai fitness program offers a fun and rewarding way to get into shape. Many of our members are not interested in competition, however they want the most comprehensive fitness workout.

01 Jan
0

Jiu Jitsu

By: aguirre – January 1, 2018

We offer traditional gi jiu jitsu and no gi jiu jitsu. Brazilian Jiu-Jitsu Brazilian jiu-jitsu is a martial art and combat sport that teaches a smaller person how to defend himself against a larger adversary by using leverage and proper technique. The Gra ... Continue Reading

01 Jan
0

Bootcamp

By: aguirre – January 1, 2018

Our 6AM fitness bootcamp is a group physical training program conducted by head trainer Franklin. One word, INTENSE.

01 Jan
0

PRO MMA

By: aguirre – January 1, 2018

Here at AFS, our mixed martial arts program incorporates several different martial arts and techniques such as Muay Thai, Jiu Jitsu, Boxing, grappling, Judo, and much more. MMA? A lot of people ask this question, what is MMA? I have yet to find a good ans ... Continue Reading

02 Oct
0

One Week Can Transform Your Life

By: aguirre – Categories: – October 2, 2015

We’ll get you in shape! All you have to do is sign up and show up! But don’t take our word for it, just ask Rochelle.